Vamos falar sobre o que é fome emocional. Estima-se que, toda hora, em todo o mundo, cerca de 39% das mulheres e 21% dos homens estejam tentando perder peso (Hill, 2002). O principal obstáculo que encontramos ao tentar perder peso não é a dificuldade em adquirir uma boa consciência alimentar. Todos sabemos agora quais os...
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